Drinks and Sippers
All of these recipes fit the Trim Healthy Mama lifestyle guidelines. This means they are not blood sugar spiking, are nourishing to your body, and can be used to promote weight loss. While we do not endorse the Keto diet, all “S” and “FP” meals are Keto friendly.
Acronym key:
FP – THM Fuel Puel, low carb/low fat (Keto friendly)
E – THM Energizing Meal, high carb/low fat
S – THM Satisfying Meal, low carb/high fat (Keto friendly)
XO – THM Crossover Meal, high carb/high fat
DF – Dairy Free
GF – Gluten Free
For more information, please visit TrimHealthyMama.com
Please read our allergen disclaimer before making these recipes.
Iced Chai Tea Latte Sipper (THM FP) (DF, GF)
Feel bougie as you sip on this delicious (and slightly caffeinated) chai tea latte while reading your favorite classic novel.
Tropical Good Girl Moonshine (THM FP) (DF, GF)
The perfect drink for hot summer days! Filled with superfood hydration, Brianna's take on the classic GGMS is sure to rock your world!
Trim Mamarita (THM FP) (DF, GF)
Summer time means having a cocktail in your hand and your toes in the sand! Who says that drink can't trim you down?
Trim Mama Bailey's (THM S) (DF, GF)
No need to miss out on sugary sweet adult drinks! Whip up a batch of this Trim Mama Bailey's and enjoy your Irish Coffee without the guilt!
Trim Sangarita (THM FP) (DF, GF)
Say goodbye to Summer with a sweet drink that's great for your blood sugar AND your waistline!
Yuletide Mulled Wine (THM FP) (GF, DF)
Cuddle up with your family and watch Hallmark movies while sipping on this delicious mulled wine!