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Avocado Loaf

Celebrate this St. Patrick's Day with something a little extra green. The secret ingredient to this lucky dish? Avocado!
THM S
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Bri's Chicken Noodle Soup

Winter is the time for all things cold and flu. Try Bri's hearty soup to get you ready to shovel through the next storm!
THM STHM XO
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Buffalo Chicken Salad

Spicy chicken honestly doesn't get any better than this chicken salad. This is sure to be a crowd favorite at your next pot luck!
THM S
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Please read our allergen disclaimer before making these recipes
Allergen Disclaimer: Although we try our best to make certain the foods we claim are allergen free are accurate, we are not medical professionals. Before making a recipe, please research your allergen in relation to the ingredients we recommend.
View our Acronym Key
Acronym Key:
  • FP — THM Fuel Pull, low carb/low fat (Keto friendly)
  • E — THM Energizing Meal, high carb/low fat
  • S — THM Satisfying Meal, low carb/high fat (Keto friendly)
  • XO — THM Crossover Meal, high carb/high fat
  • DF — Dairy Free
  • GF — Gluten Free
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